Dizzy Lizzie’s BBQ Marinade

July 4, 2023


– 3 teaspoons of Dizzy Lizzie’s Organic Garlic Onion Powder

– 1/4 cup of brown sugar

– 1/4 cup of apple cider vinegar

– 1/4 cup of soy sauce

– 1/4 cup of oil

– Salt and pepper to taste

– 2 pounds of your choice of meat/veggie (chicken, pork, beef, tofu, portobello mushroom, etc.)



– In a small saucepan, combine the spices, brown sugar, vinegar, soy sauce, oil, salt, and pepper. Bring to a boil and then reduce the heat and simmer until slightly thickened, about 10 minutes.

– Transfer the marinade to a large ziplock bag and add the meat/veggie. Seal the bag and refrigerate for at least 4 hours or up to overnight.

– Preheat your grill to medium-high heat and cook the meat until done, turning occasionally and basting with the remaining marinade.

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